Work and Economic life Balance

Rama was so busy with her office work for the whole week that her other important work remained the same.
She used to decide every day that today let’s finish the office work early and do other work.

This often happens with us, doesn’t it??

We tend to forget that there is life apart from office work. We get so busy with work that we forget to live our lives.
We should plan our work self and the office in such a way that there is a tooth but no teeth, and there is a tooth but no teeth.
Either is too bad, isn’t it?

Then we try to balance what we do. Somewhere between means are important. Family,
If your friends ignore your health and do chores, it can affect everything in your work and economic life.
Balancing your professional and personal work-life is essential for a good, happy, and satisfied life.
If the balance is disturbed, it will affect the work unconsciously.

What we choose for our work-life balance
That is important. In all this, the working women are the most affected. Housework Children, family, and relatives
She forgets her own separate existence in the mental stress caused by her expectations, job stress.
It is important to find a solution to this too. She is expected to be understood by family members and office colleagues.

Don’t give any other discount, but give a helping hand if possible.
We have to achieve the balance between work and economic life; there is no such thing as mathematics.
It is not an equation that is settled. Rather than being perfect, decide what to say at that time. Some things, occasion is likely you
Can’t feel it later. For example, your child’s first day of school. So decide how you strike this balance.
How can this be possible?

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1. Do work during working hours; don’t keep work in your head for 24 hours.
2. Emphasize smart work. Understand the working technique.
3. Making time for family is important.
4. Other household chores are also your responsibility.
5. Take a break from the phone or social media.
6. Give yourself time; pursue a hobby or passion.
7. What you choose matters. Your choice is key to achieving balance.
8. Determine your priorities. Make your schedule accordingly.
9. Learn to say no. So you will be able to give time to important work.
10. Exercise; yoga is important for our healthy lifestyle; you should give time for it.
11. It is important to pay attention to proper sleep and proper diet.
12. Work on time and stress management.
If you balance your work and your life, you will be more efficient, and your mental health will be preserved. If your physical
We will be able to do great work only if our health remains good. Although all this sounds challenging, remember that it is not impossible. happy

This is what we have to do for life, and it is in our hands. Seesaw: a game where you sit on a board and go up and down.
Everyone has played as a child. It’s like one side gets stiff and the other goes down. What to do to make it equal?
Now you must have noticed, right?

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Meghna Dharmesh
9321314782 | [email protected]